My 4th Hole-in-One
You’re Not Done Yet.
And Neither Am I.
I’m Jeannette, and after 6 decades in this body, I’ve learned how to feel better, move freer, and live more energized than I ever thought possible.
Now I help other women do the same.
MY TURNING POINT
As I was getting older...I just thought I had no choice, this was the way it was going to be. Thank goodness I was wrong.
For years, I was getting all the joint & body aches my Mom had — the kind you don’t want to acknowledge or talk about, but you feel every day.
I was hitting the ball shorter, lost my flexibility, had a cardiac event, developed Neuropathy in my toes and had a hard time walking.
I was supposed to be in good shape, because I’ve been a lifelong athlete. A golf pro. A competitor.
The truth? I’d been told to accept that “this is what aging looks like.” And for a while, I believed it, I was overweight and stuck.
But then, piece by piece, I started doing things differently. I simplified. I moved with intention. I lost 50 lbs, I started using BEMER Therapy and got my energy back. I changed how I listened to my body. And I rebuilt my vitality & energy one quiet, powerful choice at a time.
Now I'm living a Life by Design and can keep up with my little grand daughter! I feel like I'm aging backwards!
You Weren’t Meant to Shrink As You Age.
You Were Meant to Expand.
I believe aging should feel strong, not fragile.
That your body deserves compassion — not criticism.
That movement is a form of self-trust, not punishment.
And that women over 50 are just getting started.
What I teach now — through golf, mindset, BEMER, and wellness — is about more than health.
It’s about freedom.
To move. To play. To be bold again.
To Live your Life by Design!
Still Not Sure Where to Start? Let’s Chat.
No pressure, no jargon — just a friendly conversation about where you are and how I can help you move forward (literally).
